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Contact us
A question, a correction, or a working note. We aim to reply within two business days.
Use the form on this page, or write us directly. We aim to reply within two business days.
Where to write
What we cannot do over email
- Personalised sleep coaching or a diagnosis. That is a clinician.
- Recommendations for medications, supplements, or medical treatments.
- Urgent or middle-of-the-night replies. This is a content site, not a helpline.